Indoor Air Quality Test

health and comfort

Indoor Air Quality (IAQ) refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants. Understanding and controlling common pollutants indoors can help reduce your risk of indoor health concerns.

Health effects from indoor air pollutants may be experienced soon after exposure or, possibly, years later.

“Most of the things that cause problems are odorless,” says Dr. Nicholas BuSaba, associate professor of otolaryng-ology at Harvard -Medical School. “So, in many cases there’s nothing to alert you to the problem.” That is, there’s nothing other than the symptoms these allergens can trigger — such as respiratory problems (including asthma flare-ups), fatigue and sleepiness, or even digestive issues.

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Indoor air quality tends to be worse in the summer months because there is often no flow of fresh air from the outside, meaning allergens stay trapped inside.

Making an effort to improve indoor air quality can help you avoid asthma flare-ups and allergy symptoms and keep you breathing easy through the colder months. While it’s probably not possible to eliminate all the allergens inside your home, you can reduce the number — and your exposure to them — by making some simple changes. Here are some strategies you can use to improve air quality inside your home and hopefully improve your allergy symptoms.

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